If you are in crisis: Call or text 9-8-8 for the 9-8-8 Suicide Crisis Helpline (Free, 24/7, Confidential across Canada).

Our Counselling Services

Clinical psychotherapy in Ottawa with Karine Langley, PhD, drawing on 30+ years of experience and specialized expertise in trauma, PTSD, and insomnia, for individuals, couples, and families.

Clinical Specialties

Tailored Psychotherapy Solutions

Structured, evidence-based psychotherapy led by Karine Langley, PhD, with 30+ years of clinical experience. Specialized work in trauma, PTSD, and insomnia, with clients reporting relief from PTSD symptoms and insomnia within the first week.

Catholic Psychotherapy

Faith-Aligned

Faith-informed clinical psychotherapy in Ottawa with Karine Langley, PhD, drawing on 30+ years of practice. Bilingual EN/FR.

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Trauma Counselling

Trauma counselling in Ottawa with Karine Langley, PhD, who has 30+ years of clinical experience and specialized expertise in PTSD. Bilingual EN/FR.

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Depression Counselling

Depression counselling in Ottawa with Karine Langley, PhD, bringing 30+ years of clinical experience to low mood, heaviness, and isolation. Bilingual EN/FR.

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Anxiety Counselling

Anxiety counselling in Ottawa with Karine Langley, PhD, for worry, panic, and ongoing stress, backed by 30+ years of clinical experience. Bilingual EN/FR.

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Relationship Counselling

Relationship counselling in Ottawa with Karine Langley, PhD, for conflict, distance, and family strain, grounded in 30+ years of practice. Bilingual EN/FR.

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Children's Therapy

Children's therapy in Ottawa with Karine Langley, PhD, supporting children and families with 30+ years of clinical experience. Bilingual EN/FR.

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Addiction Counselling

Addiction counselling in Ottawa with Karine Langley, PhD, for substance use and compulsive patterns, informed by 30+ years of practice. Bilingual EN/FR.

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Grief Counselling

Grief counselling in Ottawa with Karine Langley, PhD, supporting clients through meaningful loss with 30+ years of clinical experience. Bilingual EN/FR.

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Counselling Support for Legal Clients

Structured therapy for clients facing criminal charges, sentencing, or parole review, providing clear, clinically grounded progress reports for defense counsel.

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Therapy During Family Law & Separation

Practical therapy for individuals navigating high-conflict separation, divorce, or parenting disputes, helping you reduce escalation and protect your legal case.

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Counselling for Military Personnel

Trauma-informed counselling for military personnel, veterans, and families, grounded in Karine's extensive PTSD experience and Canadian Navy officer background.

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PTSD Counselling

PTSD counselling in Ottawa with Karine Langley, PhD, who treats sleep first. Using exposure, CBT, and spiritual counselling, clients report considerable improvement within one month. Bilingual EN/FR.

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First Responder Counselling

First responder counselling in Ottawa with Karine Langley, PhD, a former Canadian Navy officer with 30+ years of clinical experience and specialized PTSD expertise. Sleep treated first. Bilingual EN/FR.

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Therapy & Support for Immigration Clients

Trauma-informed therapy for newcomers navigating the immigration process, providing emotional stability and clinical documentation for your legal file.

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Work With a PhD-Level Therapist, 30+ Years Experienced

Contact the office to ask questions, verify scheduling availability, or discuss your goals with Karine Langley, PhD.