A Quiet Sanctuary for Healing & Hope
In-person clinical psychotherapy in Ottawa and virtual sessions across Ontario. Specializing in faith-aligned Catholic psychotherapy, trauma-informed healing, and compassionate addiction recovery.
Karine Langley
Practice Lead / Therapist
Bilingual English & French Counselling
Professional Counselling Services
We offer structured, evidence-based psychotherapy tailored to individual needs. Whether navigating trauma, seeking faith-integrated care, or working through family challenges, we are here to support your journey.
Catholic Psychotherapy
Support for people seeking faith-informed emotional support through calm, bilingual counselling in Ottawa.
Trauma Counselling
Support for people living with the effects of painful or overwhelming experiences through calm, bilingual counselling in Ottawa.
Depression Counselling
Support for people experiencing persistent low mood or emotional heaviness through calm, bilingual counselling in Ottawa.
Anxiety Counselling
Support for people dealing with worry, panic, or ongoing stress through calm, bilingual counselling in Ottawa.
Relationship Counselling
Support for people navigating conflict, distance, or family strain through calm, bilingual counselling in Ottawa.
Children's Therapy
Support for children and families needing emotional support through calm, bilingual counselling in Ottawa.
Addiction Counselling
Support for people affected by substance use or compulsive patterns through calm, bilingual counselling in Ottawa.
Grief Counselling
Support for people grieving a meaningful loss through calm, bilingual counselling in Ottawa.
Counselling Support for Defense Attorneys
Structured counselling and progress reporting for defense attorneys whose clients need clear, clinically grounded support before sentencing, parole, or court review.
Counselling Support for Family Lawyers
Practical counselling support for family lawyers whose clients are in high-conflict separation, parenting stress, or relationship breakdown.
Counselling for Military Personnel
Trauma-informed counselling for military personnel, veterans, and families, grounded in Karine's extensive PTSD experience and Canadian Navy officer background.
Therapeutic Modalities
We integrate clinical psychotherapy techniques with specialized faith-aligned and trauma-informed approaches to ensure holistic, personalized healing.
Addiction-Informed Counselling
A plain-language explanation of addiction-informed counselling and how it supports counselling clients in Ottawa.
Trauma-Informed Therapy
A plain-language explanation of trauma-informed therapy and how it supports counselling clients in Ottawa.
Cognitive Behavioural Therapy
A plain-language explanation of cognitive behavioural therapy and how it supports counselling clients in Ottawa.
PTSD Counselling Approach
A plain-language explanation of ptsd counselling approach and how it supports counselling clients in Ottawa.
Our Ottawa Office
Our practice is conveniently located in Ottawa, offering a quiet, private, and welcoming space for in-person psychotherapy sessions. Free parking is available on site.
Ottawa, ON K1G 1S5