Our Therapeutic Approach
Evidence-based psychotherapy modalities applied by Karine Langley, PhD, across 30+ years of practice, with specialized expertise in trauma, PTSD, and insomnia.
Evidence-Based Clinical Modalities
Structured, research-backed modalities applied by Karine Langley, PhD, across 30+ years of practice, with focused work in trauma, PTSD, and insomnia.
Addiction-Informed Counselling
A plain-language explanation of addiction-informed counselling and how it supports counselling clients in Ottawa.
Trauma-Informed Therapy
A plain-language explanation of trauma-informed therapy and how it supports counselling clients in Ottawa.
Cognitive Behavioural Therapy
A plain-language explanation of cognitive behavioural therapy and how it supports counselling clients in Ottawa.
PTSD Counselling Approach
PTSD counselling in Ottawa with Karine Langley, PhD, who has 30+ years of clinical experience and specialized expertise in PTSD and insomnia. Some clients have reported relief from PTSD symptoms and insomnia within the first week.